almond flour, coconut milk, cage-free eggs, organic tapioca flour, organic coconut oil, honey, organic coconut flour, sucanat, rose water, organic arrowroot powder, organic cassava flour, organic apple cider vinegar, water, cardamom, raspberry powder, baking powder, baking soda, rose petals, pink himalayan salt 

best eaten within 2 - 3 days. no need to refrigerate, just plastic wrap or put it in a tupperware and you're good to go!