almond butter, maple syrup, almond flour, organic tapioca flour, organic blackstrap molasses, organic palm oil, organic coconut sugar, vanilla, ginger, baking soda, cinnamon, cloves, nutmeg

recommended 2 day shelf life, just plastic wrap or put them in some tupperware...OR...you can refrigerate or freeze up to a week (if there's any left!) - just let it come to room temp before eating.